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Today I put on a pair of shorts which I couldn't even do up at the start of the summer. They went on with ease and they are not tight. So I went to measure myself and I have lost three inches off my waist. What a way to start the week!
Now I am ready for some serious work this week. Painting and gardening and throwing out old stuff. Getting ready for my new life. This small success (I am convinced) is due to the support I get on FS and weighing and logging food intake. It has given me the boost I needed. Slowly but surely, the old 'me' is coming back. I am so grateful. Thank you FS friends and take heart. x
Diet Calendar Entry for 01 September 2014:
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1112 kcal
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Fat: 93.86g | Prot: 56.50g | Carb: 22.72g.
Breakfast: The Devon Cream Company English Luxury Clotted Cream, Coffee (Brewed From Grounds), El Popular Chorizo, Olive Oil, Fried Egg, Green Peppers. Dinner: Cheese, Green Peppers, Butter (Salted), Olive Oil, Zucchini, homemade chilli beef. more...
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 Comments
wheeeeheeeey :-) that's indeed a very good start on your monday. bit jealous tho as there are def no shorts weather here... it seems like the fall just got chucked at us, the amount of rain in august hasn't been normal! my tomatoes are suffering badly as they just crack with all the moisture. oh well, plenty of tommy saus to be make then.
have a great day in your garden....
01 Sep 14 by member: TorilJ
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Thanks Torhidj. My tomatoes gave up the ghost a month ago. They got battered by a very hot wind. Hope you have a great week. Well done on the 'single wrap' lol
01 Sep 14 by member: Buffy101
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It's great when that happens, you can really appreciate all your hard work. Good for you :-)
01 Sep 14 by member: Iverni
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01 Sep 14 by member: Buffy101
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That is fantastic! Go strut those shorts and be proud of your accomplishments.
01 Sep 14 by member: BuffyBear
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And we are grateful for you and your inspiring success! xoxox
01 Sep 14 by member: Ruhu
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Thanx BuffyBear. It is so welcome after my stagnation last week. Losing weight is such an up and down process. For today, I shall feel good but I must get on and lose the rest of the weight. Because (as we all know) there'll be a gain around the corner lol. I'm not a fan of Atkins but for now it appears to be what I need. And after three weeks of feeling like cxxx, I shall carry on and see where it takes me. I am also feeling a lot more happy in myself and am wondering how that relates to what I have been eating. And of course, when you have support, it makes such a difference. It's great that people who don't have family support (like me) can reach out and get help from perfect strangers who have nothing but good to give.In turn, we can all help each other. It restores my faith in humanity.
01 Sep 14 by member: Buffy101
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Ruhu. You are sweet. Truly
01 Sep 14 by member: Buffy101
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