Sheonamcc's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
258.5 lb Lost so far: 18.5 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2011:
1848 kcal Fat: 84.23g | Prot: 62.21g | Carb: 210.21g.   Breakfast: scrambled eggs, roll, hash browns, mushroom. Lunch: Toasted White Bread, cream cheese. Dinner: mushroom curry, Aloo Gobi Saag, naan. Snacks/Other: roll, Chocolate Filled Crepe, cheese slice. more...
2955 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

     
 

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