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Sheonamcc's Exercise Diary, 22 May 2011


 date:

Total Calories: 2955kcal

This is all of my exercise.
Following: Sheonamcc's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1847kcal
  Sleeping 8 hours 886kcal
  Walking (slow) - 2/mph 30 minutes 123kcal
  Driving 30 minutes 98kcal


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Sheonamcc's Food Diary

22 May 2011

Fat: 84.23g | Prot: 62.21g | Carb: 210.21g.   Breakfast: hash browns, mushroom, roll, scrambled eggs. Lunch: cream cheese, Toasted White Bread. Dinner: Aloo Gobi Saag, mushroom curry, naan. Snacks/Other: cheese slice, Chocolate Filled Crepe, roll.