Weigh In record (no journal entry) for 27 August 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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1567 kcal
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Fat: 79.37g | Prot: 117.49g | Carb: 106.27g.
Breakfast: Dole Chopped Asian Blend, Kroger Texas Red Grapefruit, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Hard-Boiled Egg, Coffee. Lunch: Mustard, Hellmann's Real Mayonnaise, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Mozzarella Cheese (Part Skim Milk), Butter, Yellow Summer Squash, Green String Beans, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Dole Chopped Asian Blend, Kroger Texas Red Grapefruit, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Hard-Boiled Egg. more...
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losing 3.5 lb a week
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 Comments
YOU LOST a POUND!!! Well done, chica!
27 Aug 14 by member: Mom2Boxers
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27 Aug 14 by member: toppy24564
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27 Aug 14 by member: AilaOne
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Thank you everybody for cheering me on!
27 Aug 14 by member: BuffyBear
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Is that a peach tree you're standing next to BuffyBear? Oh and well done, again!
27 Aug 14 by member: Buffy101
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Buffy101 - Yes, that is a peach tree - good eye!
27 Aug 14 by member: BuffyBear
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She's back and on track. Good job.
27 Aug 14 by member: ClassicRocker
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Yay!! another pound!! did you get any peaches this year?
27 Aug 14 by member: wholefoodnut
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27 Aug 14 by member: fludderbye
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You obviously got through your stepdaughter's birthday without any damage. Congrats!
27 Aug 14 by member: Sandy701
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28 Aug 14 by member: Deb_N
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