Weigh In record (no journal entry) for 27 August 2014
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139.2 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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1441 kcal
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Fat: 66.78g | Prot: 45.15g | Carb: 79.88g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Egg. Lunch: Bonefish Grill Bang Bang Shrimp, Bonefish Grill Caesar Salad. Dinner: Soft Taco with Chicken, Cheese and Lettuce, Sutter Home Chardonnay, On The Border Chips and Salsa. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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losing 0.3 lb a week
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