Weigh In record (no journal entry) for 20 May 2011
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126.2 lb
Lost so far: 3.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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1859 kcal
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Fat: 66.55g | Prot: 79.88g | Carb: 238.63g.
Breakfast: Over the Moon 1% Low Fat Milk, Sugar. Lunch: dunkin donuts iced caramel swirl latte. Dinner: cranberry orange salad fixins, Garden Salad, gorgonzola cheese, Craisins, salad, whole wheat tortilla, Turkey Breast Meat, provolone, Sweet Potato Fries, dinner roll. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Dreyer's & Edy's Slow Churned Light Double Fudge Brownie, Creamy Peanut Butter. more...
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1875 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Standing - 8 hours. more...
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losing 0.4 lb a week
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firmbeliever's weight history
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