Weigh In record (no journal entry) for 18 May 2011
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180.0 lb
Lost so far: 31.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1461 kcal
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Fat: 31.79g | Prot: 73.97g | Carb: 133.63g.
Lunch: Creamy Tomato Soup, Turkey Artichoke on Focaccia (Half). Dinner: Wasabi Paste in Tubes, Soy Sauce, Teriyaki Sauce, Yellowtail Sashimi, California Rolls, Miso Soup, Philadelphia Roll. more...
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losing 0.2 lb a week
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