Weigh In record (no journal entry) for 18 May 2011
|
130.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2011:
|
1007 kcal
|
Fat: 50.07g | Prot: 49.66g | Carb: 94.24g.
Lunch: Original Buttery Spread, Rotisserie Chicken, Natural Whole Grain Brown Rice. Dinner: Natural Whole Grain Brown Rice, Original Buttery Spread, Activa Light Fat Free Strawberry Yogurt, Bananas, Strawberries. Snacks/Other: Dark Chocolate Covered Almonds, Premium Original Saltine Crackers, Cheddar Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GFHB's weight history
|