Weigh In record (no journal entry) for 15 August 2014
|
161.6 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 August 2014:
|
662 kcal
|
Fat: 0.96g | Prot: 44.58g | Carb: 124.08g.
Dinner: Reiter Fat Free Cottage Cheese, Grapes. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peace Walker's weight history
|