| October 2014 |
| Sun 12th: |
651 *
|
25%
|
fat: 8.00g |
| |
protein: 85.42g |
| |
carbs: 47.63g |
|
-
|
-
|
| Sat 11th: |
55 *
|
2%
|
fat: 0.00g |
| |
protein: 0.48g |
| |
carbs: 13.56g |
|
-
|
-
|
| Fri 3rd: |
1343 *
|
52%
|
fat: 38.61g |
| |
protein: 129.49g |
| |
carbs: 118.38g |
|
-
|
-
|
| Wed 1st: |
921 *
|
35%
|
fat: 29.64g |
| |
protein: 104.00g |
| |
carbs: 59.40g |
|
-
|
-
|
| September 2014 |
| Fri 26th: |
1787 *
|
69%
|
fat: 63.67g |
| |
protein: 149.68g |
| |
carbs: 153.29g |
|
-
|
-
|
| Thu 25th: |
1369 *
|
41%
|
fat: 35.47g |
| |
protein: 146.77g |
| |
carbs: 106.50g |
|
-
|
-
|
| Sun 21st: |
1152 *
|
35%
|
fat: 37.17g |
| |
protein: 123.53g |
| |
carbs: 85.71g |
|
-
|
-
|
| Sat 20th: |
2193 *
|
66%
|
fat: 45.79g |
| |
protein: 154.87g |
| |
carbs: 308.02g |
|
-
|
-
|
| Wed 17th: |
1534 *
|
46%
|
fat: 30.40g |
| |
protein: 156.56g |
| |
carbs: 165.30g |
|
-
|
-
|
| Tue 16th: |
1622 *
|
49%
|
fat: 37.15g |
| |
protein: 212.57g |
| |
carbs: 113.95g |
|
-
|
-
|
| Thu 11th: |
1574 *
|
48%
|
fat: 40.07g |
| |
protein: 156.84g |
| |
carbs: 134.72g |
|
-
|
-
|
| Sun 7th: |
146 *
|
4%
|
fat: 0.59g |
| |
protein: 1.43g |
| |
carbs: 37.94g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
490 *
|
15%
|
fat: 5.99g |
| |
protein: 46.22g |
| |
carbs: 57.47g |
|
-
|
-
|
| Thu 28th: |
1262 *
|
38%
|
fat: 18.11g |
| |
protein: 147.62g |
| |
carbs: 128.13g |
|
-
|
-
|
| Wed 27th: |
1611 *
|
49%
|
fat: 43.88g |
| |
protein: 150.91g |
| |
carbs: 163.50g |
|
-
|
-
|
| Tue 26th: |
1306 *
|
40%
|
fat: 57.58g |
| |
protein: 127.48g |
| |
carbs: 78.18g |
|
-
|
-
|
| Mon 25th: |
1483 *
|
45%
|
fat: 44.75g |
| |
protein: 95.87g |
| |
carbs: 196.45g |
|
-
|
-
|
| Thu 21st: |
1178 *
|
36%
|
fat: 34.99g |
| |
protein: 65.55g |
| |
carbs: 162.25g |
|
-
|
-
|
| Tue 19th: |
1497 *
|
45%
|
fat: 38.85g |
| |
protein: 134.24g |
| |
carbs: 161.29g |
|
-
|
-
|
| Mon 18th: |
1543 *
|
47%
|
fat: 18.43g |
| |
protein: 162.54g |
| |
carbs: 188.96g |
|
-
|
-
|
