GFHB's Journal, 14 May 2011

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Weigh In record (no journal entry) for 14 May 2011

132.0 lb Lost so far: 6.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:

670 kcal

Fat: 29.92g | Prot: 33.24g | Carb: 69.65g. Lunch: Green Peas, Original Buttery Spread, Rotisserie Chicken, Natural Whole Grain Brown Rice. Snacks/Other: Premium Original Saltine Crackers, Cheddar Cheese, Bananas, Creamy Peanut Butter. more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.3 lb a week

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GFHB's Journal, 14 May 2011

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