Weigh In record (no journal entry) for 06 August 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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655 kcal
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Fat: 41.50g | Prot: 22.00g | Carb: 48.00g.
Lunch: Mission Restaurant Style Tortilla Chips, McDonald's Sausage Patty. Dinner: Simply Enjoy Grilled Mixed Vegetables, McDonald's Sausage Patty, Mission Flour Tortillas (Fajita Size), Denny's Sliced Tomatoes (3 Slices). more...
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gaining 0.1 lb a week
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