Weigh In record (no journal entry) for 20 April 2014
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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1018 kcal
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Fat: 34.94g | Prot: 34.09g | Carb: 139.19g.
Breakfast: Arby's Potato Cakes (2), Bacon (Cured, Baked, Cooked). Dinner: An-Joy Oriental Foods General Tsao's Chicken, White Rice. more...
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gaining 1.3 lb a week
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