Weigh In record (no journal entry) for 10 May 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 May 2011:
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2942 kcal
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Fat: 108.20g | Prot: 121.69g | Carb: 300.39g.
Breakfast: orange, blackberries, Almond Breeze Original, Shredded Wheat Cereal. Lunch: tomato, Whole Wheat Bread. Dinner: tuna sandwitch, grilled cheese sandwitch, Grilled Fish, mixed veg, french fries, Butter (Salted), sour dough bread. Snacks/Other: peanut butter, wine. more...
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2861 kcal
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Activities & Exercise:
Tennis - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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