Weigh In record (no journal entry) for 08 May 2011
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131.0 lb
Lost so far: 7.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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1194 kcal
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Fat: 45.54g | Prot: 54.75g | Carb: 149.93g.
Breakfast: Creamy Peanut Butter, Bananas, Fat Free Milk. Lunch: Natural Whole Grain Brown Rice, Original Buttery Spread. Dinner: Golden Sweet Whole Kernel Corn (No Salt Added), Bananas, Apples. Snacks/Other: Reese's Pieces Candy, Cheddar Cheese, Premium Original Saltine Crackers, Apples. more...
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1450 kcal
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Activities & Exercise:
Sitting - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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