SADAPSE's Journal, 07 May 2011

192.0 lb Lost so far: 38.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

---

2422 kcal

Fat: 62.42g | Prot: 96.11g | Carb: 343.67g.   Breakfast: Blue Thunder. Lunch: Churn Style Butter, Extra Long Grain White Rice, 60 Calorie Milk Chocolate Sticks. Dinner: Double Churn Light Mint Chocolate Chip Ice Cream, 14" Pepperoni Pizza, Tortilla Strips, Corn Tortillas, Fat Free Turkey Hot Dogs, Ultra Light Beer. more...

2679 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...