Register  |  Sign In

SADAPSE's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 24th: 2650 * 126%
fat: 73.50g
|
protein: 148.00g
|
carbs: 360.00g
2110*  540
Wed 23rd: 2585 * 123%
fat: 98.50g
|
protein: 110.00g
|
carbs: 302.00g
2104*  481
Tue 22nd: 2530 * 120%
fat: 80.00g
|
protein: 145.00g
|
carbs: 336.00g
2104*  426
Mon 21st: 2406 * 115%
fat: 67.50g
|
protein: 150.75g
|
carbs: 323.25g
2104*  302
Sun 20th: 1888 * 90%
fat: 78.02g
|
protein: 103.91g
|
carbs: 149.99g
2104*  216
Sat 19th: 1792 * 85%
fat: 54.30g
|
protein: 106.20g
|
carbs: 175.40g
2104*  312
Fri 18th: 2248 * 107%
fat: 96.73g
|
protein: 89.93g
|
carbs: 229.68g
2104*  144
Thu 17th: 1095 * 52%
fat: 42.06g
|
protein: 65.49g
|
carbs: 115.71g
2104*  1009
Wed 16th: 2335 * 111%
fat: 126.50g
|
protein: 84.60g
|
carbs: 197.60g
2104*  231
Tue 15th: 1675 * 80%
fat: 37.50g
|
protein: 135.60g
|
carbs: 181.60g
2104*  429
Mon 14th: 2025 * 96%
fat: 81.50g
|
protein: 85.60g
|
carbs: 226.60g
2104*  79
Sun 13th: 1434 * 68%
fat: 55.96g
|
protein: 104.46g
|
carbs: 106.04g
2104*  670
Sat 12th: 1958 * 93%
fat: 43.70g
|
protein: 122.80g
|
carbs: 276.30g
2376*  418
Fri 11th: 2890 * 138%
fat: 101.00g
|
protein: 146.00g
|
carbs: 367.00g
2104*  786
Thu 10th: 1690 * 80%
fat: 32.00g
|
protein: 98.00g
|
carbs: 258.00g
2104*  414
Wed 9th: 2210 * 105%
fat: 67.70g
|
protein: 142.50g
|
carbs: 270.34g
2104*  106
Tue 8th: 1000 * 48%
fat: 4.50g
|
protein: 88.00g
|
carbs: 157.00g
2104*  1104
Mon 7th: 1887 * 90%
fat: 57.82g
|
protein: 106.47g
|
carbs: 193.80g
2104*  217
Sun 6th: 2408 * 115%
fat: 91.34g
|
protein: 129.06g
|
carbs: 228.54g
2104*  304
Sat 5th: 981 * 47%
fat: 31.73g
|
protein: 26.53g
|
carbs: 138.08g
2104*  1123

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.