SADAPSE's Journal, 07 June 2011

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Weigh In record (no journal entry) for 07 June 2011

190.0 lb Lost so far: 40.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:

1687 kcal

Fat: 8.93g | Prot: 114.94g | Carb: 289.36g. Breakfast: Fat Free Turkey Hot Dogs, Corn Tortillas, Citrus C Monster Smoothie. Dinner: Corn Tortillas, Blue Thunder, Corn Tortillas, Fat Free Turkey Hot Dogs. more...

2108 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.5 lb a week

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SADAPSE's Journal, 07 June 2011

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