GFHB's Journal, 06 May 2011

131.0 lb Lost so far: 7.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1068 kcal

Fat: 50.63g | Prot: 52.39g | Carb: 108.62g.   Breakfast: Bananas, Creamy Peanut Butter. Lunch: Rotisserie Chicken, Natural Whole Grain Brown Rice, Original Buttery Spread. Dinner: Natural Whole Grain Brown Rice, Original Buttery Spread, Rotisserie Chicken. Snacks/Other: Bananas, Creamy Peanut Butter, Cheddar Cheese, Premium Original Saltine Crackers. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...