Weigh In record (no journal entry) for 05 May 2011
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181.2 lb
Lost so far: 29.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1480 kcal
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Fat: 62.76g | Prot: 92.46g | Carb: 133.09g.
Dinner: Cheese Steak Fries. Snacks/Other: Natural Colby-Jack Cheese, Beef Steak (Lean Only Eaten), Chili No Beans, Carrot Cake with Cream Cheese Icing, Caramel Creams Candy, Tazo Chai Tea Latte with Soy (Grande). more...
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losing 4.2 lb a week
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