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Am I ever going to see the downwards trend?
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316.6 lb
Lost so far: 0 lb.
Still to go: 140.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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1734 kcal
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Fat: 73.43g | Prot: 122.82g | Carb: 146.97g.
Breakfast: Peanut Butter, Nairn's Oatcakes, Avocados , Brown Rice Cakes , Egg. Lunch: Woolworths Rainbow Salad, Knorr Light Greek Salad Dressing, Fairview Feta, Quinoa (Cooked), PnP Chickpeas. Dinner: Wellness Warehouse Nutritional Yeast Flakes, Woolworths Butternut, Mushrooms , Happy Earth People Green Pea Pasta, Woolworths Extra Lean Beef Mince. Snacks/Other: Woolworths Raspberries, Fruit Salad, NPL Go Green Vegan Protein . more...
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gaining 1.9 lb a week
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