Weigh In record (no journal entry) for 24 July 2014
|
147.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2014:
|
1248 kcal
|
Fat: 91.40g | Prot: 57.83g | Carb: 54.14g.
Breakfast: Egg, Kraft Velveeta Cheese Slices, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Great Value Half & Half, Butter. Lunch: Chobani Simply 100 Blueberry. Dinner: Bacon (Cured, Pan-Fried, Cooked), Kraft Velveeta Cheese Slices, Scrambled Egg (Whole, Cooked). Snacks/Other: Spectrum Organic Virgin Coconut Oil, Butter, Wonka Mini Chewy SweeTARTS, Blueberries. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jensbug's weight history
|