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Updated Macros
1464 kcal Daily Calorie Intake
25 g Carbohydrates (7%, 100 kcal)
65 g Protein (18%, 260 kcal)
123 g Fat (75%, 1104 kcal)
Diet Calendar Entry for 17 July 2014:
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1427 kcal
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Fat: 120.26g | Prot: 58.73g | Carb: 34.77g.
Breakfast: Colby Jack Cheese, Farmland Foods Thick Sliced Bacon, Egg, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Great Value Half & Half, Butter. Lunch: Tyson Foods 100% All Natural Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties. Dinner: Spectrum Organic Virgin Coconut Oil, Butter, Broccoli, Kraft Velveeta Cheese Slices, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled). Snacks/Other: Chobani Simply 100 Black Cherry. more...
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