| July 2014 |
| Fri 25th: |
632 *
|
45%
|
fat: 54.98g |
| |
protein: 17.00g |
| |
carbs: 20.70g |
|
-
|
-
|
| Thu 24th: |
1248
|
89%
|
fat: 91.40g |
| |
protein: 57.83g |
| |
carbs: 54.14g |
|
-
|
-
|
| Wed 23rd: |
347 *
|
25%
|
fat: 27.11g |
| |
protein: 13.19g |
| |
carbs: 14.51g |
|
-
|
-
|
| Tue 22nd: |
1591
|
114%
|
fat: 132.39g |
| |
protein: 54.27g |
| |
carbs: 51.75g |
|
1844*
|
 253
|
| Fri 18th: |
422 *
|
30%
|
fat: 38.21g |
| |
protein: 16.61g |
| |
carbs: 3.51g |
|
-
|
-
|
| Thu 17th: |
1427
|
102%
|
fat: 120.26g |
| |
protein: 58.73g |
| |
carbs: 34.77g |
|
-
|
-
|
| Wed 16th: |
1918 *
|
101%
|
fat: 158.70g |
| |
protein: 87.11g |
| |
carbs: 31.83g |
|
-
|
-
|
| Fri 11th: |
460 *
|
24%
|
fat: 44.07g |
| |
protein: 14.87g |
| |
carbs: 0.51g |
|
-
|
-
|
| Thu 10th: |
321 *
|
17%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 47.10g |
|
-
|
-
|
| Wed 9th: |
408
|
21%
|
fat: 37.37g |
| |
protein: 11.75g |
| |
carbs: 4.01g |
|
-
|
-
|
| Tue 8th: |
1486 *
|
78%
|
fat: 126.50g |
| |
protein: 57.33g |
| |
carbs: 33.40g |
|
-
|
-
|
| Mon 7th: |
621 *
|
33%
|
fat: 52.41g |
| |
protein: 22.25g |
| |
carbs: 13.77g |
|
-
|
-
|
| Wed 2nd: |
585
|
31%
|
fat: 42.36g |
| |
protein: 30.18g |
| |
carbs: 20.15g |
|
-
|
-
|
| Tue 1st: |
1695 *
|
89%
|
fat: 125.64g |
| |
protein: 84.01g |
| |
carbs: 23.69g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1666 *
|
88%
|
fat: 93.17g |
| |
protein: 103.09g |
| |
carbs: 38.94g |
|
-
|
-
|
| Sun 29th: |
646 *
|
34%
|
fat: 47.14g |
| |
protein: 24.27g |
| |
carbs: 31.12g |
|
-
|
-
|
| Fri 27th: |
1741 *
|
92%
|
fat: 92.08g |
| |
protein: 58.50g |
| |
carbs: 106.60g |
|
-
|
-
|
| Wed 25th: |
669 *
|
35%
|
fat: 53.95g |
| |
protein: 30.99g |
| |
carbs: 14.44g |
|
-
|
-
|
| Mon 23rd: |
296 *
|
16%
|
fat: 15.07g |
| |
protein: 14.71g |
| |
carbs: 27.68g |
|
-
|
-
|
| Sat 21st: |
317 *
|
17%
|
fat: 25.21g |
| |
protein: 3.81g |
| |
carbs: 16.91g |
|
-
|
-
|
