Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jensbug
Jensbug
Joined March 2014
Posts
17
Following
0
Followers
0
Weight History
Start Weight
155.0 lb
Lost so far:
8.0 lb
Current Weight
147.0 lb
Performance:
gaining 1.8 lb a week
Goal Weight
125.0 lb
Still to go:
22.0 lb
Follow
Jensbug's Weight History
view Jensbug's complete history
Jensbug's Cookbook
cals: 163kcal | fat: 14.20g | carbs: 0.11g | prot: 7.64g
Bacon Wrapped Meatballs
A nice change on the traditional meatball.
cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
view complete cookbook
Other Related Links
Members
Members
Forums
Jensbug's Recent Food & Exercise
2 tbsps Cream Cheese
1/2 Cucumber (with Peel)
3 servings Domino Sugar Sugar Packet
Exercise machine (moderate)
Walking (slow) - 2/mph
Weight Training (moderate)
view diet calendar
Jensbug's Groups
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
view all Jensbug's groups