Pladrose's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
181.8 lb Lost so far: 29.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2011:
1319 kcal Fat: 72.10g | Prot: 60.30g | Carb: 106.71g.   Dinner: Pepsi Throwback (Can), Hampshire Sour Cream, Taco Seasoning, Avocados, Tomatoes, Ground Beef, Flour Tortillas Soft Taco Size. Snacks/Other: Natural Colby-Jack Cheese. more...
losing 0.2 lb a week

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