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tutz892
Journal
22 Jul 14
tutz892's Journal, 22 July 2014
tutz892's Profile
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gym
153.5 lb
Lost so far:
0 lb
.
Still to go:
33.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2014:
1083 kcal
Fat: 35.00g | Prot: 70.00g | Carb: 121.16g.
Breakfast:
Precious Stringsters Low Moisture Part Skim Mozzarella Cheese.
Lunch:
Hot Dog on a Stick Original Lemonade (Large), Chipotle Mexican Grill Chicken Burrito.
Dinner:
Chipotle Mexican Grill Chicken Burrito.
Snacks/Other:
Mini Babybel Light Creamy Swiss Cheese, Peppered Turkey Breast.
more...
2616 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, elliptical - 35 minutes, Sitting - 6 hours and 10 minutes, Desk Work - 8 hours and 45 minutes, Sleeping - 7 hours.
more...
losing 0.7 lb a week
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