tutz892's Journal, 22 July 2014

gym
153.5 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2014:
1083 kcal Fat: 35.00g | Prot: 70.00g | Carb: 121.16g.   Breakfast: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Hot Dog on a Stick Original Lemonade (Large), Chipotle Mexican Grill Chicken Burrito. Dinner: Chipotle Mexican Grill Chicken Burrito. Snacks/Other: Mini Babybel Light Creamy Swiss Cheese, Peppered Turkey Breast. more...
2616 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, elliptical - 35 minutes, Sitting - 6 hours and 10 minutes, Desk Work - 8 hours and 45 minutes, Sleeping - 7 hours. more...
losing 0.7 lb a week

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