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bf 32.5
ww 46.2
mm 34.1
bmi 31.5
worked out regularly... don't know why there was a gain! I feel slimmer, my clothes fit better even. Have to check my original muscle mass.
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224.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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