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Had an awesome day My Granddaughter Maddy my oldest daughter child had her Birthday party over at our place cause we have the pool… was a bit chilly found out she was going camping tomorrow so I’m sure she needed the extra $$ cant believe she’s 13 years old already wow has time flown by ..6 peeps with Angela’s family my step son Jeff & his sweet gal Cathy and Pappa Joe & Granny D made a large event wish we had our big home still any ways we al had fun <3
I found out two days ago I weight 223 today 222.4 REALLY this is what letting my guard down ,, no fussing here ,,,, like I said I knew the dangers ,,, well here it is and every since I have seen that number .
I said STOP ENOUGH back to the foods I know well help me ,, even had a very small slice of Maddys cake ,, Love ya Lord thanks for my healthy family Im so grateful <3 Love ya Dolores Lynn <3 Praying my FS Family are doing well sweet dreams <3
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222.4 lb
Lost so far: 4.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2014:
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1604 kcal
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Fat: 64.05g | Prot: 85.15g | Carb: 184.81g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk, Strawberries, Jell-O Sugar Free Chocolate Pudding Snack. Lunch: Mozzarella Cheese (Part Skim Milk), Stouffer's Lasagna Italiano (Family Size). Dinner: Chicken Wing, Chicken Drumstick, Chicken Thigh. Snacks/Other: Strawberries, Jell-O Sugar Free Chocolate Pudding Snack, Sunshine Cheez-It Original Snack Crackers, Great Value Sugar Free Chocolate Syrup, Breyers Carb Smart Vanilla Ice Cream. more...
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gaining 4.8 lb a week
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