Date started: 24 Aug 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 214.0 lb
29 Oct 14	209.6 lb	Reasonably Well
26 Oct 14	210.6 lb	Reasonably Well
05 Oct 14	212.0 lb	Reasonably Well
04 Oct 14	213.6 lb	Reasonably Well
21 Sep 14	214.0 lb	Reasonably Well
06 Sep 14	213.6 lb	Reasonably Well
01 Sep 14	213.8 lb	Reasonably Well
24 Aug 14	214.0 lb	Not Applicable

Date started: 30 Nov 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 227.0 lb
Ongoing Weight Loss Phase (OWL) :
23 Aug 14	214.4 lb	Reasonably Well
17 Aug 14	216.6 lb	Reasonably Well
08 Aug 14	216.0 lb	Reasonably Well
01 Aug 14	215.6 lb	Reasonably Well
26 Jul 14	220.6 lb	Reasonably Well
19 Jul 14	222.4 lb	Reasonably Well
10 Jul 14	216.2 lb	Reasonably Well
02 Jul 14	217.2 lb	Reasonably Well
23 Jun 14	216.0 lb	Reasonably Well
13 Jun 14	219.6 lb	Reasonably Well
03 Jun 14	221.6 lb	Reasonably Well
26 May 14	220.6 lb	Reasonably Well
18 May 14	219.6 lb	Reasonably Well
10 May 14	220.0 lb	Reasonably Well
03 May 14	218.4 lb	Reasonably Well
27 Apr 14	219.6 lb	Reasonably Well
26 Apr 14	220.2 lb	Reasonably Well
21 Apr 14	221.4 lb	Reasonably Well
06 Apr 14	219.2 lb	Reasonably Well
29 Mar 14	219.6 lb	Reasonably Well
23 Mar 14	221.2 lb	Reasonably Well
19 Mar 14	223.4 lb	Reasonably Well
22 Feb 14	223.8 lb	Reasonably Well
05 Feb 14	224.0 lb	Reasonably Well
Induction Phase:
27 Jan 14	224.4 lb	Reasonably Well
20 Jan 14	225.4 lb	Reasonably Well
30 Nov 13	227.0 lb	Not Applicable