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LAZY DAY got some paper work out of the way .. finely ..
been procrastinating..its done, yaaa <3 doing my best to stay in touch and write every down I eat ,,, is my main goal ,,,,
got off track and the only way to lose is to watch carefully
Love ya lord I need help ,,, thanks Lord for the pain going down , more manageable . sigh . Love ya Dolores Lynn been a tough road .Praying for FS Family that there doing well <3 sweet dreams <3 my son called me Love it when he does <3 I Love my son <3
Diet Calendar Entry for 20 July 2014:
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2305 kcal
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Fat: 136.15g | Prot: 102.75g | Carb: 171.46g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, Borden Shredded Cheddar Cheese, Scrambled Egg, Butter. Lunch: New York Original Texas Toast Garlic & Butter Flavored Croutons, Great Value Mild Finely Shredded Cheddar Cheese, Skim or Nonfat Milk (0.5% or Less Butterfat), Great Value Whole Wheat Bread, Skippy Creamy Peanut Butter, Smucker's Sugar Free Seedless Blackberry Jam. Dinner: Souper Salad Roma Tomatoes, Lettuce Salad with Assorted Vegetables, Great Value Cod Fillet, Butter. Snacks/Other: Great Value Sugar Free Chocolate Syrup, Breyers Carb Smart Vanilla Ice Cream, Cheetos Mix-Ups Cheezy Salsa Mix, Jell-O Sugar Free Chocolate Pudding Snack, Strawberries, Breyers Carb Smart Vanilla Ice Cream, Great Value Sugar Free Chocolate Syrup. more...
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