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I smell hope in the air ,,,,,,,,,,,eighth
My left leg is feeling more manageable .. Rang of motion much better went into the pool and worked that leg the cool water is very comforting to my inflamed leg pain relief and much easier to bend in water win win ,, and I love the water so emotionally…& Physical…(( also walked the paring lot )) I’m starting to feel better .
Swelling and pressure that cause lots of the pain hasn't stopped yet ..I do have a pressure sock
My eating is right on .. Fish watermelon & strawberries with SF Chocolate pudding
I Love ya Lord thanks for getting me back on track it feels sweet Love ya Dolores Lynn <3 very much <3 Praying for my FS Family that your taking care of your self ..Sweet Dreams
Diet Calendar Entries for 21 July 2014:
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1613 kcal
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Fat: 88.11g | Prot: 69.52g | Carb: 149.75g.
Lunch: Watermelon, Skim or Nonfat Milk (0.5% or Less Butterfat), Honey Nut Cheerios. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Strawberries, New York Original Texas Toast Garlic & Butter Flavored Croutons, Kraft Ranch Dressing, Kraft Ranch Dressing, Souper Salad Roma Tomatoes, Lettuce Salad with Assorted Vegetables, Butter, Fisherman's Wharf Swai Fillets, Fisherman's Wharf Swai Fillets. Snacks/Other: Skim or Nonfat Milk (0.5% or Less Butterfat), Smucker's Sugar Free Seedless Blackberry Jam, Peanut Butter, Butter, Great Value 100% Whole Wheat Bread, Cheetos Mix-Ups Cheezy Salsa Mix, Cheetos Mix-Ups Cheezy Salsa Mix. more...
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2643 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Swimming (slow) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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