Rdrunr557's Journal, 18 July 2014

238.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

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1378 kcal

Fat: 93.71g | Prot: 90.45g | Carb: 47.21g.   Breakfast: Kraft Extra Sharp Cheddar Cheese, Mushrooms, Egg, Albertsons Heavy Whipping Cream, Water (Bottled), Decaffeinated Coffee. Lunch: Kraft Extra Sharp Cheddar Cheese, Atkins Day Break Peanut Butter Fudge Crisp Bar. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Tuna Fish Salad, Fresh Selections Chef Salad. more...

3174 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...