Hoffner's Journal, 17 July 2014

To all you people out there in the struggle with your weight, I recommend the Atkins way of life. Once you set your diet plan and exercise program and begin working it weight no longer is a problem. Low carb eating is the only way for me...taking 50 lbs. off gave me my health back and boosted my self-image. Good luck all!

130.5 lb Lost so far: 41.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.