Weigh In record (no journal entry) for 11 April 2022
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234.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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1310 kcal
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Fat: 20.48g | Prot: 34.78g | Carb: 202.68g.
Breakfast: ConAgra Foods Snack Pack Lemon Pudding. Lunch: Sliced Ham (Regular, Approx. 11% Fat) , Best Foods Real Mayonnaise, Kroger Honey Oat Bread. Dinner: Kroger No Sugar Added Yellow Cling Diced Peaches, Kroger Frozen Peas & Carrots, Betty Crocker Hamburger Helper - Classic Stroganoff. Snacks/Other: Gin. more...
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gaining 0.7 lb a week
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