atking17's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011

195.0 lb Lost so far: 5.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:

360 kcal

Fat: 12.00g | Prot: 10.00g | Carb: 55.00g. Breakfast: water, wheat bagel with butter. more...

3083 kcal

Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week


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atking17's weight history