atking17's Journal, 22 April 2011

I noticed my big round stomach is going down since I drink a litter of water before and after every meal. The only hard part is it keeps me up often through the night urinating Lol. Giving up Cherry Pepsi and Mountain Dew was hard sometimes I feel like I'm gonna crack cause its like thats all I see around me :(

Diet Calendar Entries for 22 April 2011:
937 kcal Fat: 46.99g | Prot: 32.54g | Carb: 94.75g.   Breakfast: water, mcdonalds hash browns, mcdonalds bacon egg and cheese biscuit. Lunch: water, french fries, healthy choice chicken noodle soup. Dinner: Bacon, Water, Buttermilk Pancakes. Snacks/Other: popcorn . more...
3501 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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