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long weekend, includes ice cream, pizza. The horror!
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132.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2014:
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156 kcal
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Fat: 3.73g | Prot: 6.93g | Carb: 22.28g.
Breakfast: Coffee (Brewed From Grounds), Egg, Instant Grits - Original. more...
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gaining 0.9 lb a week
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