GFHB's Journal, 26 April 2011

132.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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887 kcal

Fat: 29.14g | Prot: 31.87g | Carb: 131.40g.   Breakfast: Bananas. Lunch: Rotisserie Chicken, Original Buttery Spread, Natural Whole Grain Brown Rice. Dinner: Original Buttery Spread, Bananas, Golden Sweet Whole Kernel Corn (No Salt Added), Natural Whole Grain Brown Rice. Snacks/Other: Creamy Peanut Butter, Premium Original Saltine Crackers. more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...