Weigh In record (no journal entry) for 25 April 2011
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182.0 lb
Lost so far: 29.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1451 kcal
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Fat: 57.00g | Prot: 52.00g | Carb: 185.50g.
Dinner: Crunchy Granola Bars - Oats 'n Honey, 100% Pure Orange Juice, Whopper Sandwich with Cheese. Snacks/Other: Gluten Free Shrimp with Lobster Sauce, Brown Rice. more...
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losing 2.8 lb a week
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