firmbeliever's Journal, 24 April 2011

128.1 lb Lost so far: 1.9 lb.    Still to go: 8.1 lb.    Diet followed poorly.

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2724 kcal

Fat: 111.07g | Prot: 70.99g | Carb: 371.10g.   Breakfast: Turkey Sausage, Glazed Chocolate Cake Munchkin, Over the Moon 1% Low Fat Milk, Sugar. Dinner: Ramen Noodles, Brown Sugar, Old Fashion Oatmeal, homemade baked beans, Lamb Roast, Butter, Dinner Rolls, Butternut Winter Squash (with Salt, Cooked, Baked), Mashed Potato, Sweet Potato (Without Skin, Cooked, Boiled), Broccoli. Snacks/Other: classic jelly bird eggs, Salsa: Corn, Black Bean, Roasted Red Pepper, Butter (Salted), butter, Corn Muffins, kit kat minis, MIXED MINIS BAG snickers twix milky way 3muskateers, Sour Cream, Baby Carrots, Celery, Strawberry Rhubarb Pie, Vanilla Ice Creams, Cheesecake. more...

1715 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 1 minute, Weight Training (moderate) - 59 minutes. more...