Weigh In record (no journal entry) for 26 June 2014
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348.0 lb
Lost so far: 15.8 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2014:
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3556 kcal
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Fat: 102.25g | Prot: 201.47g | Carb: 448.27g.
Breakfast: Perkins Restaurant Twinberry Syrup, Perkins Restaurant Blueberry Banana Pancake Platter. Lunch: Fuji Apples, Panera Bread Asiago Steak on Asiago Cheese. Dinner: Heinz Tomato Ketchup, Kraft Mayo with Olive Oil, Famous Dave's Signature Spicy Pickle Chips, Onions, Kraft Velveeta Cheese Slices, Aunt Hattie's Big Potato Buns, Honeysuckle White Lean Ground Turkey 93/7. Snacks/Other: Nabisco Wheat Thins Popped, Mezzetta Garlic Stuffed Olives, Quaker Apple Cinnamon Rice Cakes, Starbucks Vanilla Bean Frappuccino Blended Creme with Whipped Cream (Tall), Nabisco Premium Saltine Crackers Original, Great Value Fat Free Small Curd Cottage Cheese. more...
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3845 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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