| September 2020 |
| Fri 4th: |
865 *
|
26%
|
fat: 66.09g |
| |
protein: 43.15g |
| |
carbs: 28.16g |
|
-
|
-
|
| Thu 3rd: |
702 *
|
21%
|
fat: 23.22g |
| |
protein: 90.67g |
| |
carbs: 30.00g |
|
4143*
|
 3441
|
| Tue 1st: |
629 *
|
19%
|
fat: 9.12g |
| |
protein: 109.50g |
| |
carbs: 25.66g |
|
4159*
|
3530
|
| August 2020 |
| Tue 25th: |
300 *
|
9%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 21st: |
2547 *
|
77%
|
fat: 118.59g |
| |
protein: 116.00g |
| |
carbs: 247.25g |
|
4305*
|
1758
|
| Thu 20th: |
731 *
|
22%
|
fat: 25.82g |
| |
protein: 74.20g |
| |
carbs: 58.91g |
|
3770*
|
3039
|
| Wed 19th: |
1419 *
|
43%
|
fat: 94.22g |
| |
protein: 71.97g |
| |
carbs: 81.85g |
|
3924*
|
2505
|
| Tue 18th: |
701 *
|
21%
|
fat: 26.02g |
| |
protein: 48.12g |
| |
carbs: 64.30g |
|
-
|
-
|
| Mon 17th: |
325 *
|
10%
|
fat: 13.50g |
| |
protein: 18.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 14th: |
640 *
|
19%
|
fat: 38.45g |
| |
protein: 35.88g |
| |
carbs: 36.39g |
|
-
|
-
|
| Thu 13th: |
793 *
|
24%
|
fat: 30.32g |
| |
protein: 81.15g |
| |
carbs: 50.52g |
|
-
|
-
|
| Tue 11th: |
814 *
|
25%
|
fat: 43.40g |
| |
protein: 63.43g |
| |
carbs: 44.82g |
|
-
|
-
|
| Thu 6th: |
1213 *
|
33%
|
fat: 17.37g |
| |
protein: 53.90g |
| |
carbs: 91.77g |
|
-
|
-
|
| Tue 4th: |
751 *
|
20%
|
fat: 29.21g |
| |
protein: 69.58g |
| |
carbs: 60.65g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1528 *
|
41%
|
fat: 94.45g |
| |
protein: 97.57g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 30th: |
607 *
|
16%
|
fat: 34.24g |
| |
protein: 63.58g |
| |
carbs: 11.06g |
|
-
|
-
|
| Tue 28th: |
879 *
|
24%
|
fat: 26.23g |
| |
protein: 69.99g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 24th: |
1988 *
|
54%
|
fat: 117.33g |
| |
protein: 86.33g |
| |
carbs: 143.89g |
|
-
|
-
|
| Thu 23rd: |
732 *
|
20%
|
fat: 38.93g |
| |
protein: 70.96g |
| |
carbs: 26.19g |
|
-
|
-
|
| November 2019 |
| Thu 14th: |
796 *
|
22%
|
fat: 2.35g |
| |
protein: 61.26g |
| |
carbs: 138.31g |
|
-
|
-
|
