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melovemeandyou
Journal
22 Jun 14
melovemeandyou's Journal, 22 June 2014
melovemeandyou's Profile
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yaaaaaaay!!!!! I was getting really depressed for abit with my weight gain losing this feels super empowering!!!
109.5 lb
Lost so far:
2.5 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2014:
380 kcal
Fat: 6.80g | Prot: 11.00g | Carb: 56.00g.
Breakfast:
Dole Bananas, Coffee-Mate Original Powder Creamer, Metamucil Sugar Free Metamucil.
Lunch:
Walmart Oven Roasted Fully Cooked Chicken Breast Strips.
Snacks/Other:
Metamucil Sugar Free Metamucil, Coffee-Mate Original Powder Creamer, Kool-Aid Sugar Free Hawaiian Punch.
more...
1492 kcal
Activities & Exercise:
Sitting - 1 hour, Exercise machine (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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