melovemeandyou's Journal, 29 June 2014

111.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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308 kcal

Fat: 6.71g | Prot: 39.36g | Carb: 21.16g.   Breakfast:  Uncooked Seasoned Boneless Skinless Chicken Breasts, Peaches, Grape Tomatoes, Coffee-Mate Original Powder Creamer. more...

1552 kcal

Activities & Exercise: Sitting - 6 hours, Exercise machine (slow) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...