Weigh In record (no journal entry) for 16 April 2011
|
180.0 lb
Lost so far: 60.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2011:
|
1116 kcal
|
Fat: 73.15g | Prot: 42.09g | Carb: 94.61g.
Breakfast: cheese, pickle, peanuts. Lunch: cheddar cheese, lettuce. Dinner: chili beans. Snacks/Other: sugar free mint. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brenda59's weight history
|