Weigh In record (no journal entry) for 12 June 2014
|
297.0 lb
Lost so far: 151.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2014:
|
249 kcal
|
Fat: 7.76g | Prot: 23.17g | Carb: 22.52g.
Lunch: Chop't Red Onion, Member's Mark Boneless Skinless Chicken Breast, Kraft Light House Italian Dressing, Keebler Town House Flipsides Original Pretzel Crackers, Mixed Salad Greens. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paulacolette's weight history
|