paulacolette's Journal, 12 June 2014

I weighed in last night, and lost just .2. I guess a loss is a loss. I don't know how long I can go, and have week after week of losses. Even little ones. I am kicking it in to high gear this week. I have a personal goal I want to get to, and from the looks of things, I may be able to do it this week. TOPS continues to be total support for me. I am so grateful for finding this wonderful group of people. I will take all the credit for the hard work though!! LOL I will have a great week this week. Im sure of that. If it is to be, it is up to me. The choice is mine. Nobody else's. I have less than 85 pounds to go to reach a healthy goal. I love me, and boy does it feel great!!!!!!

Diet Calendar Entry for 12 June 2014:
249 kcal Fat: 7.76g | Prot: 23.17g | Carb: 22.52g.   Lunch: Chop't Red Onion, Member's Mark Boneless Skinless Chicken Breast, Kraft Light House Italian Dressing, Keebler Town House Flipsides Original Pretzel Crackers, Mixed Salad Greens. more...

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Comments 
Great Job! 
12 Jun 14 by member: Kathy Vanish
even little losses are good as you build new habits. 
12 Jun 14 by member: Gnewfry

     
 

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