| May 2016 |
| Thu 19th: |
627 *
|
20%
|
fat: 22.18g |
| |
protein: 39.75g |
| |
carbs: 71.59g |
|
-
|
-
|
| March 2016 |
| Thu 24th: |
349 *
|
11%
|
fat: 20.62g |
| |
protein: 20.69g |
| |
carbs: 25.85g |
|
-
|
-
|
| June 2015 |
| Sun 7th: |
3500 *
|
109%
|
fat: 130.00g |
| |
protein: 144.00g |
| |
carbs: 450.00g |
|
-
|
-
|
| April 2015 |
| Thu 9th: |
112 *
|
4%
|
fat: 4.67g |
| |
protein: 6.95g |
| |
carbs: 13.11g |
|
-
|
-
|
| February 2015 |
| Tue 3rd: |
569 *
|
18%
|
fat: 22.75g |
| |
protein: 27.13g |
| |
carbs: 64.61g |
|
4226*
|
 3657
|
| Mon 2nd: |
1016 *
|
32%
|
fat: 44.54g |
| |
protein: 66.63g |
| |
carbs: 89.10g |
|
3606*
|
2590
|
| Sun 1st: |
1061 *
|
33%
|
fat: 53.33g |
| |
protein: 65.12g |
| |
carbs: 101.05g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1253 *
|
39%
|
fat: 28.56g |
| |
protein: 44.16g |
| |
carbs: 77.71g |
|
-
|
-
|
| Fri 30th: |
1303 *
|
41%
|
fat: 49.34g |
| |
protein: 81.27g |
| |
carbs: 131.40g |
|
-
|
-
|
| Thu 29th: |
898 *
|
28%
|
fat: 19.28g |
| |
protein: 37.56g |
| |
carbs: 38.65g |
|
-
|
-
|
| Tue 20th: |
842 *
|
26%
|
fat: 37.95g |
| |
protein: 57.54g |
| |
carbs: 67.34g |
|
4652*
|
3810
|
| September 2014 |
| Sat 13th: |
365 *
|
11%
|
fat: 12.83g |
| |
protein: 24.39g |
| |
carbs: 38.01g |
|
-
|
-
|
| Fri 12th: |
1130 *
|
35%
|
fat: 35.72g |
| |
protein: 47.03g |
| |
carbs: 151.40g |
|
-
|
-
|
| Thu 11th: |
480 *
|
15%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 10th: |
916 *
|
29%
|
fat: 31.00g |
| |
protein: 40.50g |
| |
carbs: 121.00g |
|
-
|
-
|
| Tue 9th: |
893 *
|
28%
|
fat: 29.78g |
| |
protein: 71.06g |
| |
carbs: 81.89g |
|
4935*
|
4042
|
| Mon 8th: |
927 *
|
29%
|
fat: 43.68g |
| |
protein: 42.99g |
| |
carbs: 100.54g |
|
4705*
|
3778
|
| Sun 7th: |
735 *
|
23%
|
fat: 25.88g |
| |
protein: 34.36g |
| |
carbs: 92.98g |
|
-
|
-
|
| Sat 6th: |
1202 *
|
38%
|
fat: 44.00g |
| |
protein: 42.00g |
| |
carbs: 130.00g |
|
5107*
|
3905
|
| Fri 5th: |
589 *
|
18%
|
fat: 4.70g |
| |
protein: 32.41g |
| |
carbs: 24.46g |
|
-
|
-
|
