missylou1's Journal, 07 June 2014

210.0 lb Lost so far: 9.8 lb.    Still to go: 85.0 lb.    Diet followed 100%.

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1049 kcal

Fat: 34.85g | Prot: 58.84g | Carb: 127.63g.   Breakfast: Grape Juice. Lunch: On The Border Cheese Enchilada, Del Real Foods Pollo Asado Grilled Chicken, Mexican Rice, Del Taco Chips and Salsa (Small), McDonald's Sweet Tea (Large). Dinner: Skinless Chicken Breast. more...

2720 kcal

Activities & Exercise: mowing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...